Aaaarrrrggggg, I don’t even know what I did wrong this week and yet I gained weight. I stayed within my calories each day and got in great workouts all week-long.
I have spent the weekend trying to figure out how to change it up and stay motivated, which was hard given that we were in Breckenridge for my birthday celebration where we drank a lot and ate pretty recklessly, in between hot tubbing. This is admittedly the hardest time of every year for me to stay on track, but I need to figure it out….. ugh
This week I am going to focus just on not gaining any more weight back and try to do more strength training as I tend to do mostly cardio.
That and repeating this mantra, “do not give up, do not give up, do not give up”
Wish me luck.