So this sucks… not because there is no change but because well…. I did GREAT this week. I mean seriously great! I worked out and stayed within my calories every day.
The down side, I had events… I had my hair cut and colored( no washing for at least 24 hrs,, which means no hard sweaty working out for at least that long ,oh and I sweat like a crazy person at the drop of a hat). but I did other stuff that caused no sweating…. which was tricky.
I had too much fun out with my favorite lovely lady, Carrie, to celebrate how awesome she is another year older…
Oh and I was on track to lose…. until Thursday at 5PM when nature intervened.
Next week will bet better in terms of weight loss.
The other killer challenge I have taken on… getting off diet coke, yep I am giving up pop. This is crazy hard for me, I have seriously been drinking diet pop since I was 5 years old… the only time in my life I got spanked, opening a bottle of Tab when I was 5 or 6 before the party started( we only got pop on weekends and at parties in those days). My last few cans of diet coke ran out on Thursday and I have had anxiety dreams for weeks about it, you know the end of the world and the only thing you want is a cold diet coke… or trade your husband for a diet coke to save your life(no way… um I mean sure or of course). Do not offer any guests my diet coke ….I NEED THEM….. what is more important, diet coke or a healthy lifestyle(…. DIET COKE….) I mean a healthy lifestyle. man I love diet coke…..
Crafty Diet Coke for making me so addicted….. my goal this week to only succumb 1 time a day to my evil monkey on my back, diet coke. Oh and actually lose weight.
Anywho…. another week awaits with aspartame deprived headaches and cold sweats( and hot sweats because I sweat like a dude), I am committed.
Get out and hike, life is too short!