Weigh in Day 2/7/14 -1LB, 53.8 LBS down – 36.2 left to go.

Yay!  My first loss of the new year… that seems a little shameful since we are 6 weeks in but I am ok with it.  I traveled in that time and gave up diet coke and now I finally feel like I am back in a groove.

Working out has felt really great each day and I managed to get weights in 4 times this week… to be honest I hate weights but I know it is important for my future well-being  and for getting ready to backpack.  I think the best part of the week was not chowing down sweets because I gave up diet coke.

The other great part of this week, I worked out with my backpack on for 3 of my 4 morning workouts. It totally made a difference, Aaron was right!  Even though it didn’t have water or much weight just having it on while I did the elliptical was a huge jump in comfort on the snowshoe today.

I don’t know what your options are this week but if you can get out and hike, do it!

Published by hikingtohealthy

an enthusiastic hiker living in Colorado.

One thought on “Weigh in Day 2/7/14 -1LB, 53.8 LBS down – 36.2 left to go.

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