Weigh in Day 2/8/13 -2.4 Lbs, 46 Lbs down, 44 LBS to go

I was pretty thrilled this morning when I stepped on the scale, I had been expecting a loss but not one this big.  It is still losing the same 5 pounds I have been gaining and losing for the past 6 weeks but I am super proud that I lost so much.  I changed it up just a little in our workouts, I still did my 50 minutes of Elliptical in the morning Monday through Thursday and my almost 3 mile walk before lunch at work 4 days but at night we only lifted weights.  The week before we only walked and didn’t get in any weights and I know weights are really important but I always make excuses not to do them.  Next week I will make no excuses not to do them, I want to keep up this downward moving trend!

It is a great way to jump back into my goals. Our hike was great today and I felt really strong throughout the whole thing, I can’t wait to tell you all about it!

Published by hikingtohealthy

an enthusiastic hiker living in Colorado.

6 thoughts on “Weigh in Day 2/8/13 -2.4 Lbs, 46 Lbs down, 44 LBS to go

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