Seriously, -4.4lbs this week! I have never lost that much weight in one week unless I was using some now illegal substance, in the form of a weight loss pill. And honestly I have no idea how I did it. I just did my regular workouts, 50 minutes of Elliptical Monday – Thursday before work, my walk before lunch 4x this week, weights 3x and then tried to move before dinner all 4 days for at least 30 minutes. We had taken weights off last week because we needed a rest but then picked them back on Monday…maybe that was it?
Or maybe my body just finally realized I am serious and decided to cooperate for once! Which I am thrilled about! The more success I can have before the holiday season, the more incentive I will have to stay on track when all those yummy fatty foods are passed my way!!! I have been doing a happy dance all morning and I imagine I have a goofy grin on face!
Bring on the hike for tomorrow, at 41.8 lbs lighter, I should be running up it!!!
hiking to healthy 
WELL DONE!!! 🙂 Avril xXx
Thank you!
Holy beep – beep! Congrats!
I know, right!?!
Wow! What a fun idea for a blog! What an awesome and beautiful way to loose weight! I’m pretty jealous you have all those mountains right there waiting to be climbed! Keep up the great work!
Thank you! It is the motivation of those mountains that have kept me on track. Thank you stopping by and checking out my blog!
That’s awesome, keep revving that metabolism. I hiked 30 miles this past week, and the scale is still stuck; apparently my body did NOT get the message yet. Back on the trails tomorrow!
Thank you! Wow 30 miles is AMAZING! Keep at it, the most important thing is your moving!
Exactly, I love hiking because I can take my camera – not much to photograph on a treadmill! 🙂